12.7 km | 01:10:13 | 05:31/km日期: 2022-02-06 15:59 - 總爬升: 255 m - 平均心率: 159 - 卡路里: 924 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 06'09" / 05'55" / 05'58" / 05'23" / 06'43" / 06'36" / 04'19" / 04'08" / 04'06" / 03'57" / 06'03" / 05'21" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'26") | 1000 / 1000 |
| 2 | | 05'54" (+01'57") | 1000 / 2000 |
| 3 | | 05'58" (+02'01") | 1000 / 3000 |
| 4 | | 05'22" (+01'25") | 1000 / 4000 |
| 5 | | 06'43" (+02'46") | 1000 / 5000 |
| 6 | | 06'36" (+02'39") | 1000 / 6000 |
| 7 | | 04'18" (+00'21") | 1000 / 7000 |
| 8 | | 04'07" (+00'10") | 1000 / 8000 |
| 9 | | 04'06" (+00'09") | 1000 / 9000 |
| 10 | | 03'57" | 1000 / 10000 |
| 11 | | 06'02" (+02'05") | 1000 / 11000 |
| 12 | | 05'20" (+01'23") | 1000 / 12000 |
| 13 | | 07'43" (+03'46") | 692 / 12692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 05'23" | 00:23'25" |
| 5 | 06'43" | 00:30'08" |
| 6 | 06'36" | 00:36'44" |
| 7 | 04'19" | 00:41'03" |
| 8 | 04'08" | 00:45'11" |
| 9 | 04'06" | 00:49'17" |
| 10 | 03'57" | 00:53'14" |
| 11 | 06'03" | 00:59'17" |
| 12 | 05'21" | 01:04'38" |
| 12.7 | 07'44" | 01:10'00" |
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