13.6 km | 01:15:54 | 05:34/km日期: 2015-06-22 05:33 - 卡路里: 930 Cal - 總步數: 12830 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 70%
Pace: 04'16" / 04'18" / 04'49" / 05'24" / 05'40" / 06'03" / 06'17" / 05'53" / 06'19" / 05'34" / 05'50" / 05'54" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" | 1005 / 1005 | 181 / 129 |
| 2 | | 04'16" (+00'02") | 1007 / 2013 | 179 / 130 |
| 3 | | 04'48" (+00'34") | 1001 / 3014 | 176 / 118 |
| 4 | | 05'22" (+01'08") | 1004 / 4019 | 174 / 106 |
| 5 | | 05'41" (+01'27") | 1004 / 5023 | 173 / 101 |
| 6 | | 05'59" (+01'45") | 1000 / 6024 | 160 / 104 |
| 7 | | 06'16" (+02'02") | 1008 / 7032 | 156 / 101 |
| 8 | | 05'50" (+01'36") | 1007 / 8040 | 171 / 99 |
| 9 | | 06'17" (+02'03") | 1007 / 9048 | 148 / 106 |
| 10 | | 05'30" (+01'16") | 1008 / 10056 | 172 / 105 |
| 11 | | 05'48" (+01'34") | 1003 / 11060 | 170 / 100 |
| 12 | | 05'52" (+01'38") | 1003 / 12063 | 171 / 99 |
| 13 | | 05'55" (+01'41") | 1007 / 13070 | 170 / 98 |
| 14 | | 05'58" (+01'44") | 602 / 13673 | 170 / 98 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'18" | 00:08'34" |
| 3 | 04'49" | 00:13'23" |
| 4 | 05'24" | 00:18'47" |
| 5 | 05'40" | 00:24'27" |
| 6 | 06'03" | 00:30'30" |
| 7 | 06'17" | 00:36'47" |
| 8 | 05'53" | 00:42'40" |
| 9 | 06'19" | 00:48'59" |
| 10 | 05'34" | 00:54'33" |
| 11 | 05'50" | 01:00'23" |
| 12 | 05'54" | 01:06'17" |
| 13 | 05'55" | 01:12'12" |
| 13.6 | 06'08" | 01:15'54" |
展開計圈分析
留言 
