18.1 km | 01:58:54 | 06:34/km日期: 2022-02-06 05:06 - 平均心率: 129 - 卡路里: 1245 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 90%
Pace: 06'28" / 06'23" / 06'10" / 06'05" / 06'13" / 06'04" / 07'55" / 06'12" / 12'25" / 06'10" / 07'11" / 06'10" / 06'37" / 05'49" / 06'54" / 06'37" / 06'34" / 08'09" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'40") | 1000 / 1000 |
| 2 | | 06'22" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" (+00'24") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 07'54" (+02'06") | 1000 / 7000 |
| 8 | | 06'12" (+00'24") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 06'09" (+00'21") | 1000 / 10000 |
| 11 | | 07'11" (+01'23") | 1000 / 11000 |
| 12 | | 06'10" (+00'22") | 1000 / 12000 |
| 13 | | 06'37" (+00'49") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 06'54" (+01'06") | 1000 / 15000 |
| 16 | | 06'36" (+00'48") | 1000 / 16000 |
| 17 | | 06'33" (+00'45") | 1000 / 17000 |
| 18 | | 08'09" (+02'21") | 1000 / 18000 |
| 19 | | 14'51" (+09'03") | 74 / 18074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 133.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'10" | 00:19'01" |
| 4 | 06'05" | 00:25'06" |
| 5 | 06'13" | 00:31'19" |
| 6 | 06'04" | 00:37'23" |
| 7 | 07'55" | 00:45'18" |
| 8 | 06'12" | 00:51'30" |
| 9 | 12'25" | 01:03'55" |
| 10 | 06'10" | 01:10'05" |
| 11 | 07'11" | 01:17'16" |
| 12 | 06'10" | 01:23'26" |
| 13 | 06'37" | 01:30'03" |
| 14 | 05'49" | 01:35'52" |
| 15 | 06'54" | 01:42'46" |
| 16 | 06'37" | 01:49'23" |
| 17 | 06'34" | 01:55'57" |
| 18 | 08'09" | 02:04'06" |
| 18.1 | 14'55" | 02:05'13" |
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