10.0 km | 00:53:18 | 05:18/km日期: 2015-06-20 17:07 - 卡路里: 632 Cal - 總步數: 9788 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'16" / 05'58" / 05'09" / 05'13" / 05'20" / 05'17" / 05'05" / 05'08" / 05'13" / 05'19" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'19") | 1002 / 1002 | 178 / 104 |
2 | | 05'56" (+00'54") | 1004 / 2006 | 180 / 93 |
3 | | 05'05" (+00'03") | 1006 / 3013 | 185 / 105 |
4 | | 05'13" (+00'11") | 1004 / 4017 | 185 / 103 |
5 | | 05'19" (+00'17") | 1001 / 5018 | 184 / 101 |
6 | | 05'15" (+00'13") | 1002 / 6020 | 184 / 102 |
7 | | 05'02" | 1007 / 7028 | 186 / 106 |
8 | | 05'09" (+00'07") | 1008 / 8036 | 185 / 104 |
9 | | 05'08" (+00'06") | 1004 / 9041 | 183 / 105 |
10 | | 05'17" (+00'15") | 1013 / 10054 | 182 / 103 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'58" | 00:11'14" |
3 | 05'09" | 00:16'23" |
4 | 05'13" | 00:21'36" |
5 | 05'20" | 00:26'56" |
6 | 05'17" | 00:32'13" |
7 | 05'05" | 00:37'18" |
8 | 05'08" | 00:42'26" |
9 | 05'13" | 00:47'39" |
10 | 05'19" | 00:52'58" |
10.0 | 07'36" | 00:53'18" |