10.0 km | 01:01:17 | 06:07/km日期: 2022-02-05 16:10 - 平均心率: 140 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'09" / 06'13" / 06'15" / 06'14" / 06'18" / 06'10" / 06'03" / 06'20" / 06'14" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'46") | 1000 / 1000 |
| 2 | | 06'13" (+00'52") | 1000 / 2000 |
| 3 | | 06'14" (+00'53") | 1000 / 3000 |
| 4 | | 06'13" (+00'52") | 1000 / 4000 |
| 5 | | 06'18" (+00'57") | 1000 / 5000 |
| 6 | | 06'09" (+00'48") | 1000 / 6000 |
| 7 | | 06'03" (+00'42") | 1000 / 7000 |
| 8 | | 06'20" (+00'59") | 1000 / 8000 |
| 9 | | 06'13" (+00'52") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 03'46" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 98.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'14" | 00:24'51" |
| 5 | 06'18" | 00:31'09" |
| 6 | 06'10" | 00:37'19" |
| 7 | 06'03" | 00:43'22" |
| 8 | 06'20" | 00:49'42" |
| 9 | 06'14" | 00:55'56" |
| 10 | 05'21" | 01:01'17" |
| 10.0 | 04'00" | 01:01'19" |
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