24.5 km | 03:37:34 | 08:53/km日期: 2015-06-20 05:42 - 總爬升: 302 m - 卡路里: 1453 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'16" / 06'30" / 06'10" / 06'15" / 06'35" / 09'10" / 08'06" / 07'36" / 07'34" / 07'49" / 06'54" / 07'48" / 19'47" / 09'22" / 10'53" / 08'26" / 08'49" / 06'12" / 08'33" / 33'47" / 07'19" / 07'22" / 08'31" / 09'04" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'05") | 1000 / 1000 |
| 2 | | 06'30" (+00'20") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'15" (+00'05") | 1000 / 4000 |
| 5 | | 06'35" (+00'25") | 1000 / 5000 |
| 6 | | 09'09" (+02'59") | 1000 / 6000 |
| 7 | | 08'05" (+01'55") | 1000 / 7000 |
| 8 | | 07'36" (+01'26") | 1000 / 8000 |
| 9 | | 07'33" (+01'23") | 1000 / 9000 |
| 10 | | 07'49" (+01'39") | 1000 / 10000 |
| 11 | | 06'54" (+00'44") | 1000 / 11000 |
| 12 | | 07'47" (+01'37") | 1000 / 12000 |
| 13 | | 09'45" (+03'35") | 1000 / 13000 |
| 14 | | 09'21" (+03'11") | 1000 / 14000 |
| 15 | | 10'53" (+04'43") | 1000 / 15000 |
| 16 | | 08'25" (+02'15") | 1000 / 16000 |
| 17 | | 08'48" (+02'38") | 1000 / 17000 |
| 18 | | 06'11" (+00'01") | 1000 / 18000 |
| 19 | | 08'33" (+02'23") | 1000 / 19000 |
| 20 | | 33'47" (+27'37") | 1000 / 20000 |
| 21 | | 07'19" (+01'09") | 1000 / 21000 |
| 22 | | 07'21" (+01'11") | 1000 / 22000 |
| 23 | | 08'31" (+02'21") | 1000 / 23000 |
| 24 | | 09'03" (+02'53") | 1000 / 24000 |
| 25 | | 06'08" | 457 / 24457 |
6月累積里程 :
129.52 km 
MIZUNO RIDER 16 累積 :
938.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'30" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 06'15" | 00:25'11" |
| 5 | 06'35" | 00:31'46" |
| 6 | 09'10" | 00:40'56" |
| 7 | 08'06" | 00:49'02" |
| 8 | 07'36" | 00:56'38" |
| 9 | 07'34" | 01:04'12" |
| 10 | 07'49" | 01:12'01" |
| 11 | 06'54" | 01:18'55" |
| 12 | 07'48" | 01:26'43" |
| 13 | 19'47" | 01:46'30" |
| 14 | 09'22" | 01:55'52" |
| 15 | 10'53" | 02:06'45" |
| 16 | 08'26" | 02:15'11" |
| 17 | 08'49" | 02:24'00" |
| 18 | 06'12" | 02:30'12" |
| 19 | 08'33" | 02:38'45" |
| 20 | 33'47" | 03:12'32" |
| 21 | 07'19" | 03:19'51" |
| 22 | 07'22" | 03:27'13" |
| 23 | 08'31" | 03:35'44" |
| 24 | 09'04" | 03:44'48" |
| 24.5 | 06'09" | 03:47'37" |
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