6.2 km | 00:37:54 | 06:09/km日期: 2015-07-01 20:55 - 地點: 成大自強校區 - 卡路里: 493 Cal - 溫度: 31°C - 濕度: 80%
Pace: 05'40" / 05'59" / 06'08" / 06'15" / 06'21" / 06'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 504 / 504 |
2 | | 05'46" (+00'12") | 513 / 1018 |
3 | | 06'09" (+00'35") | 503 / 1521 |
4 | | 05'47" (+00'13") | 514 / 2036 |
5 | | 06'19" (+00'45") | 505 / 2542 |
6 | | 05'59" (+00'25") | 503 / 3046 |
7 | | 06'06" (+00'32") | 515 / 3561 |
8 | | 06'16" (+00'42") | 499 / 4061 |
9 | | 06'17" (+00'43") | 508 / 4569 |
10 | | 06'35" (+01'01") | 510 / 5080 |
11 | | 06'28" (+00'54") | 506 / 5587 |
12 | | 06'29" (+00'55") | 502 / 6090 |
13 | | 05'53" (+00'19") | 70 / 6160 |
7月累積里程 :
48.36 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'59" | 00:11'39" |
3 | 06'08" | 00:17'47" |
4 | 06'15" | 00:24'02" |
5 | 06'21" | 00:30'23" |
6 | 06'31" | 00:36'54" |
6.2 | 06'12" | 00:37'54" |