10.2 km | 01:03:06 | 06:09/km日期: 2022-01-29 16:59 - 平均心率: 153 - 卡路里: 775 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 06'09" / 05'58" / 05'55" / 05'59" / 05'50" / 05'56" / 07'34" / 06'01" / 06'08" / 06'04" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 07'33" (+01'43") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'17") | 1000 / 9000 |
| 10 | | 06'48" (+00'58") | 75 / 9075 |
| 11 | | 05'58" (+00'08") | 1000 / 10075 |
| 12 | | 06'30" (+00'40") | 172 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
200.35 km 
ASICS GT-2000 9 累積 :
1273.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'59" | 00:24'01" |
| 5 | 05'50" | 00:29'51" |
| 6 | 05'56" | 00:35'47" |
| 7 | 07'34" | 00:43'21" |
| 8 | 06'01" | 00:49'22" |
| 9 | 06'08" | 00:55'30" |
| 10 | 06'04" | 01:01'34" |
| 10.2 | 06'11" | 01:03'06" |
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