13.3 km | 01:31:08 | 06:50/km日期: 2022-01-27 15:17 - 平均心率: 112 - 卡路里: 940 Cal - 平均步頻: 198 - PM2.5: 普通(37)
Pace: 07'23" / 07'02" / 07'11" / 07'20" / 07'15" / 07'03" / 07'03" / 06'22" / 06'27" / 06'20" / 06'55" / 06'20" / 06'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'15") | 1000 / 1000 |
| 2 | | 07'02" (+00'46") | 1000 / 2000 |
| 3 | | 07'11" (+00'55") | 1000 / 3000 |
| 4 | | 07'20" (+01'04") | 1000 / 4000 |
| 5 | | 07'14" (+00'58") | 1000 / 5000 |
| 6 | | 07'03" (+00'47") | 1000 / 6000 |
| 7 | | 07'02" (+00'46") | 1000 / 7000 |
| 8 | | 06'21" (+00'05") | 1000 / 8000 |
| 9 | | 06'27" (+00'11") | 1000 / 9000 |
| 10 | | 06'20" (+00'04") | 1000 / 10000 |
| 11 | | 06'54" (+00'38") | 1000 / 11000 |
| 12 | | 06'20" (+00'04") | 1000 / 12000 |
| 13 | | 06'16" | 1000 / 13000 |
| 14 | | 06'18" (+00'02") | 324 / 13324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 595.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'02" | 00:14'25" |
| 3 | 07'11" | 00:21'36" |
| 4 | 07'20" | 00:28'56" |
| 5 | 07'15" | 00:36'11" |
| 6 | 07'03" | 00:43'14" |
| 7 | 07'03" | 00:50'17" |
| 8 | 06'22" | 00:56'39" |
| 9 | 06'27" | 01:03'06" |
| 10 | 06'20" | 01:09'26" |
| 11 | 06'55" | 01:16'21" |
| 12 | 06'20" | 01:22'41" |
| 13 | 06'16" | 01:28'57" |
| 13.3 | 06'18" | 01:31'00" |
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