10.2 km | 00:58:01 | 05:42/km日期: 2022-01-26 22:12 - 平均心率: 157 - 卡路里: 740 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'46" / 05'34" / 07'08" / 05'21" / 05'12" / 07'24" / 05'24" / 05'17" / 05'14" / 04'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'52") | 1000 / 2000 |
| 3 | | 07'08" (+02'26") | 1000 / 3000 |
| 4 | | 05'20" (+00'38") | 1000 / 4000 |
| 5 | | 05'12" (+00'30") | 1000 / 5000 |
| 6 | | 07'24" (+02'42") | 1000 / 6000 |
| 7 | | 05'23" (+00'41") | 1000 / 7000 |
| 8 | | 05'17" (+00'35") | 1000 / 8000 |
| 9 | | 05'13" (+00'31") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'58" (+01'16") | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
200.35 km 
ASICS GT-2000 9 累積 :
1273.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 07'08" | 00:18'28" |
| 4 | 05'21" | 00:23'49" |
| 5 | 05'12" | 00:29'01" |
| 6 | 07'24" | 00:36'25" |
| 7 | 05'24" | 00:41'49" |
| 8 | 05'17" | 00:47'06" |
| 9 | 05'14" | 00:52'20" |
| 10 | 04'42" | 00:57'02" |
| 10.2 | 06'54" | 00:58'12" |
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