5.1 km | 00:25:06 | 04:53/km日期: 2015-06-08 06:27 - 卡路里: 277 Cal - 總步數: 4568 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 65%
Pace: 04'59" / 04'47" / 04'51" / 04'45" / 04'54" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'18") | 407 / 407 | 179 / 110 |
2 | | 05'04" (+00'21") | 398 / 805 | 179 / 109 |
3 | | 04'52" (+00'09") | 399 / 1205 | 179 / 114 |
4 | | 04'46" (+00'03") | 398 / 1603 | 181 / 115 |
5 | | 04'43" | 402 / 2005 | 182 / 116 |
6 | | 04'53" (+00'10") | 399 / 2405 | 182 / 112 |
7 | | 04'54" (+00'11") | 396 / 2801 | 186 / 108 |
8 | | 04'43" | 402 / 3204 | 184 / 115 |
9 | | 04'45" (+00'02") | 399 / 3604 | 180 / 116 |
10 | | 04'45" (+00'02") | 399 / 4003 | 183 / 114 |
11 | | 04'43" | 402 / 4405 | 182 / 116 |
12 | | 05'05" (+00'22") | 393 / 4799 | 183 / 107 |
13 | | 05'18" (+00'35") | 335 / 5134 | 182 / 102 |
6月累積里程 : 72.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'47" | 00:09'46" |
3 | 04'51" | 00:14'37" |
4 | 04'45" | 00:19'22" |
5 | 04'54" | 00:24'16" |
5.1 | 06'08" | 00:25'06" |