6.4 km | 00:31:47 | 04:56/km日期: 2015-06-04 06:23 - 卡路里: 347 Cal - 總步數: 5648 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'11" / 04'57" / 05'00" / 04'57" / 04'54" / 04'54" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'50") | 406 / 406 | 176 / 108 |
| 2 | | 05'09" (+00'45") | 397 / 803 | 177 / 109 |
| 3 | | 04'55" (+00'31") | 406 / 1209 | 176 / 115 |
| 4 | | 05'00" (+00'36") | 399 / 1609 | 177 / 112 |
| 5 | | 05'00" (+00'36") | 398 / 2008 | 176 / 113 |
| 6 | | 04'55" (+00'31") | 395 / 2403 | 174 / 116 |
| 7 | | 04'56" (+00'32") | 404 / 2808 | 175 / 115 |
| 8 | | 05'01" (+00'37") | 397 / 3205 | 177 / 112 |
| 9 | | 04'50" (+00'26") | 402 / 3608 | 176 / 117 |
| 10 | | 05'01" (+00'37") | 397 / 4006 | 177 / 112 |
| 11 | | 05'03" (+00'39") | 395 / 4401 | 178 / 111 |
| 12 | | 04'44" (+00'20") | 400 / 4802 | 180 / 117 |
| 13 | | 04'48" (+00'24") | 405 / 5207 | 179 / 115 |
| 14 | | 04'58" (+00'34") | 392 / 5600 | 179 / 112 |
| 15 | | 04'56" (+00'32") | 404 / 6005 | 180 / 112 |
| 16 | | 04'24" | 397 / 6402 | 185 / 122 |
| 17 | | 05'33" (+01'09") | 27 / 6429 | 173 / 103 |
6月累積里程 : 72.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'57" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 04'54" | 00:24'59" |
| 6 | 04'54" | 00:29'53" |
| 6.4 | 04'25" | 00:31'47" |
展開計圈分析
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