10.1 km | 01:00:44 | 06:01/km日期: 2022-01-26 06:37 - 平均心率: 129 - 卡路里: 486 Cal - 平均步頻: 170 - 濕度: 99%
Pace: 04'05" / 06'12" / 06'24" / 06'35" / 05'59" / 04'36" / 06'37" / 06'47" / 06'51" / 06'01" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'12") | 1000 / 1000 |
| 2 | | 11'52" (+08'00") | 294 / 1294 |
| 3 | | 03'52" | 1000 / 2294 |
| 4 | | 13'16" (+09'24") | 263 / 2558 |
| 5 | | 03'57" (+00'05") | 1000 / 3558 |
| 6 | | 15'03" (+11'11") | 232 / 3790 |
| 7 | | 03'58" (+00'06") | 1000 / 4790 |
| 8 | | 13'39" (+09'47") | 256 / 5047 |
| 9 | | 04'09" (+00'17") | 1000 / 6047 |
| 10 | | 14'06" (+10'14") | 247 / 6295 |
| 11 | | 04'08" (+00'16") | 1000 / 7295 |
| 12 | | 15'36" (+11'44") | 224 / 7519 |
| 13 | | 04'16" (+00'24") | 1000 / 8519 |
| 14 | | 15'25" (+11'33") | 226 / 8746 |
| 15 | | 04'16" (+00'24") | 1000 / 9746 |
| 16 | | 10'22" (+06'30") | 337 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 274.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 06'12" | 00:10'17" |
| 3 | 06'24" | 00:16'41" |
| 4 | 06'35" | 00:23'16" |
| 5 | 05'59" | 00:29'15" |
| 6 | 04'36" | 00:33'51" |
| 7 | 06'37" | 00:40'28" |
| 8 | 06'47" | 00:47'15" |
| 9 | 06'51" | 00:54'06" |
| 10 | 06'01" | 01:00'07" |
| 10.1 | 07'23" | 01:00'44" |
展開計圈分析
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