4.0 km | 00:25:47 | 06:29/km日期: 2015-06-07 06:20 - 卡路里: 200 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'16" / 06'02" / 12'03" / 05'52" / 06'44" / 07'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 250 / 250 |
| 2 | | 05'47" | 247 / 497 |
| 3 | | 05'50" (+00'03") | 242 / 740 |
| 4 | | 05'50" (+00'03") | 239 / 979 |
| 5 | | 06'04" (+00'17") | 233 / 1213 |
| 6 | | 06'00" (+00'13") | 233 / 1446 |
| 7 | | 06'03" (+00'16") | 225 / 1672 |
| 8 | | 06'12" (+00'25") | 228 / 1900 |
| 9 | | 05'50" (+00'03") | 233 / 2134 |
| 10 | | 05'49" (+00'02") | 248 / 2383 |
| 11 | | 33'28" (+27'41") | 215 / 2598 |
| 12 | | 06'35" (+00'48") | 3973 / 6571 |
6月累積里程 : 6.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 12'03" | 00:24'21" |
| 4 | 05'52" | 00:30'13" |
| 5 | 06'44" | 00:36'57" |
| 6 | 07'11" | 00:44'08" |
| 6.8 | 06'20" | 00:49'08" |
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