17.2 km | 01:36:56 | 05:38/km日期: 2022-01-23 07:27 - 平均心率: 148 - 卡路里: 1070 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 06'08" / 05'50" / 05'55" / 05'56" / 05'50" / 05'50" / 05'47" / 05'52" / 05'43" / 05'30" / 05'40" / 05'31" / 05'24" / 05'26" / 05'16" / 05'16" / 05'08" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'00") | 1000 / 1000 |
| 2 | | 05'50" (+00'43") | 1000 / 2000 |
| 3 | | 05'54" (+00'47") | 1000 / 3000 |
| 4 | | 05'56" (+00'49") | 1000 / 4000 |
| 5 | | 05'49" (+00'42") | 1000 / 5000 |
| 6 | | 05'50" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'44") | 1000 / 8000 |
| 9 | | 05'43" (+00'36") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'40" (+00'33") | 1000 / 11000 |
| 12 | | 05'30" (+00'23") | 1000 / 12000 |
| 13 | | 05'24" (+00'17") | 1000 / 13000 |
| 14 | | 05'25" (+00'18") | 1000 / 14000 |
| 15 | | 05'16" (+00'09") | 1000 / 15000 |
| 16 | | 05'16" (+00'09") | 1000 / 16000 |
| 17 | | 05'07" | 1000 / 17000 |
| 18 | | 05'38" (+00'31") | 162 / 17162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 503.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'47" | 00:41'16" |
| 8 | 05'52" | 00:47'08" |
| 9 | 05'43" | 00:52'51" |
| 10 | 05'30" | 00:58'21" |
| 11 | 05'40" | 01:04'01" |
| 12 | 05'31" | 01:09'32" |
| 13 | 05'24" | 01:14'56" |
| 14 | 05'26" | 01:20'22" |
| 15 | 05'16" | 01:25'38" |
| 16 | 05'16" | 01:30'54" |
| 17 | 05'08" | 01:36'02" |
| 17.2 | 05'38" | 01:36'57" |
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