11.4 km | 00:56:38 | 04:58/km日期: 2015-05-16 06:17 - 卡路里: 368 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'00" / 04'49" / 04'50" / 05'04" / 04'49" / 04'58" / 05'01" / 04'59" / 05'39" / 05'29" / 05'02" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'49" (+00'01") | 1000 / 3000 |
| 4 | | 05'04" (+00'16") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'23") | 1000 / 9000 |
| 10 | | 05'00" (+00'12") | 1000 / 10000 |
| 11 | | 05'01" (+00'13") | 1000 / 11000 |
| 12 | | 05'12" (+00'24") | 364 / 11364 |
超過50分鐘的也上傳好了...............
5月累積里程 : 233.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'49" | 00:09'49" |
| 3 | 04'50" | 00:14'39" |
| 4 | 05'04" | 00:19'43" |
| 5 | 04'49" | 00:24'32" |
| 6 | 04'58" | 00:29'30" |
| 7 | 05'01" | 00:34'31" |
| 8 | 04'59" | 00:39'30" |
| 9 | 05'39" | 00:45'09" |
| 10 | 05'29" | 00:50'38" |
| 11 | 05'02" | 00:55'40" |
| 11.4 | 05'12" | 00:57'34" |
展開計圈分析
留言 
