16.4 km | 01:50:57 | 06:44/km日期: 2022-01-22 06:14 - 平均心率: 166 - 卡路里: 1035 Cal - 總步數: 18388 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'20" / 06'35" / 06'41" / 05'58" / 06'00" / 06'44" / 05'39" / 05'43" / 05'47" / 05'21" / 07'57" / 05'55" / 06'20" / 06'59" / 07'39" / 06'42" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'03") | 1000 / 1000 | 171 / 91 |
| 2 | | 06'35" (+01'16") | 1000 / 2001 | 169 / 89 |
| 3 | | 06'43" (+01'24") | 1002 / 3003 | 170 / 87 |
| 4 | | 06'00" (+00'41") | 1002 / 4005 | 176 / 94 |
| 5 | | 06'00" (+00'41") | 1001 / 5006 | 177 / 93 |
| 6 | | 06'45" (+01'26") | 1001 / 6008 | 172 / 85 |
| 7 | | 05'35" (+00'16") | 1001 / 7009 | 180 / 99 |
| 8 | | 05'45" (+00'26") | 1001 / 8010 | 180 / 96 |
| 9 | | 05'49" (+00'30") | 1000 / 9011 | 178 / 96 |
| 10 | | 05'19" | 1001 / 10012 | 184 / 101 |
| 11 | | 08'02" (+02'43") | 1001 / 11013 | 153 / 81 |
| 12 | | 05'56" (+00'37") | 1001 / 12014 | 177 / 94 |
| 13 | | 06'18" (+00'59") | 1001 / 13016 | 176 / 89 |
| 14 | | 07'04" (+01'45") | 1001 / 14018 | 173 / 81 |
| 15 | | 07'38" (+02'19") | 1000 / 15018 | 161 / 81 |
| 16 | | 06'57" (+01'38") | 1001 / 16020 | 168 / 85 |
| 17 | | 18'49" (+13'30") | 419 / 16439 | 78 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 145.41 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'35" | 00:12'55" |
| 3 | 06'41" | 00:19'36" |
| 4 | 05'58" | 00:25'34" |
| 5 | 06'00" | 00:31'34" |
| 6 | 06'44" | 00:38'18" |
| 7 | 05'39" | 00:43'57" |
| 8 | 05'43" | 00:49'40" |
| 9 | 05'47" | 00:55'27" |
| 10 | 05'21" | 01:00'48" |
| 11 | 07'57" | 01:08'45" |
| 12 | 05'55" | 01:14'40" |
| 13 | 06'20" | 01:21'00" |
| 14 | 06'59" | 01:27'59" |
| 15 | 07'39" | 01:35'38" |
| 16 | 06'42" | 01:42'20" |
| 16.4 | 19'33" | 01:50'57" |
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