8.9 km | 01:35:27 | 10:39/km日期: 2022-01-20 05:19 - 地點: 大甲~大安 - 卡路里: 524 Cal - 平均步頻: 35
Pace: 10'41" / 09'44" / 09'50" / 10'18" / 10'01" / 10'40" / 11'12" / 11'00" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+01'46") | 482 / 482 |
2 | | 09'43" (+00'03") | 502 / 984 |
3 | | 09'40" | 499 / 1483 |
4 | | 09'46" (+00'06") | 514 / 1998 |
5 | | 09'53" (+00'13") | 488 / 2486 |
6 | | 09'56" (+00'16") | 503 / 2990 |
7 | | 10'05" (+00'25") | 509 / 3500 |
8 | | 10'22" (+00'42") | 496 / 3996 |
9 | | 09'53" (+00'13") | 505 / 4502 |
10 | | 10'09" (+00'29") | 493 / 4995 |
11 | | 10'38" (+00'58") | 499 / 5495 |
12 | | 10'44" (+01'04") | 511 / 6006 |
13 | | 10'51" (+01'11") | 494 / 6501 |
14 | | 11'38" (+01'58") | 500 / 7002 |
15 | | 10'45" (+01'05") | 512 / 7515 |
16 | | 10'58" (+01'18") | 499 / 8014 |
17 | | 10'41" (+01'01") | 497 / 8511 |
18 | | 11'34" (+01'54") | 485 / 8996 |
台中黃肇璟
『苗栗縣火炎山登山協會志工在山徑上工作向大家道週四早安』。