13.3 km | 01:51:36 | 08:22/km日期: 2015-05-12 20:24 - 卡路里: 807 Cal - 溫度: 27°C - 濕度: 61%
Pace: 13'59" / 552'49" / 06'31" / 06'10" / 06'18" / 06'50" / 05'33" / 05'21" / 07'57" / 05'07" / 05'12" / 10'42" / 11'07" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'58" (+08'51") | 1000 / 1000 |
2 | | 18'40" (+13'33") | 1000 / 2000 |
3 | | 06'31" (+01'24") | 1000 / 3000 |
4 | | 06'09" (+01'02") | 1000 / 4000 |
5 | | 06'18" (+01'11") | 1000 / 5000 |
6 | | 06'50" (+01'43") | 1000 / 6000 |
7 | | 05'32" (+00'25") | 1000 / 7000 |
8 | | 05'20" (+00'13") | 1000 / 8000 |
9 | | 07'56" (+02'49") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 05'11" (+00'04") | 1000 / 11000 |
12 | | 10'41" (+05'34") | 1000 / 12000 |
13 | | 09'21" (+04'14") | 917 / 12917 |
14 | | 11'18" (+06'11") | 413 / 13331 |
5月累積里程 : 482.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'59" | 00:13'59" |
2 | 552'49" | 09:26'48" |
3 | 06'31" | 09:33'19" |
4 | 06'10" | 09:39'29" |
5 | 06'18" | 09:45'47" |
6 | 06'50" | 09:52'37" |
7 | 05'33" | 09:58'10" |
8 | 05'21" | 10:03'31" |
9 | 07'57" | 10:11'28" |
10 | 05'07" | 10:16'35" |
11 | 05'12" | 10:21'47" |
12 | 10'42" | 10:32'29" |
13 | 11'07" | 10:43'36" |
13.3 | 06'29" | 10:45'45" |