20.0 km | 01:30:56 | 04:32/km日期: 2015-05-13 19:03 - 卡路里: 1251 Cal - 溫度: 29°C - 濕度: 64%
Pace: 04'47" / 04'38" / 04'39" / 04'44" / 04'45" / 04'43" / 04'43" / 04'41" / 04'41" / 04'41" / 04'35" / 04'59" / 04'27" / 04'24" / 04'12" / 04'30" / 04'27" / 04'21" / 04'05" / 03'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+01'02") | 1000 / 1000 |
| 2 | | 04'37" (+00'49") | 1000 / 2000 |
| 3 | | 04'39" (+00'51") | 1000 / 3000 |
| 4 | | 04'44" (+00'56") | 1000 / 4000 |
| 5 | | 04'44" (+00'56") | 1000 / 5000 |
| 6 | | 04'43" (+00'55") | 1000 / 6000 |
| 7 | | 04'42" (+00'54") | 1000 / 7000 |
| 8 | | 04'41" (+00'53") | 1000 / 8000 |
| 9 | | 04'41" (+00'53") | 1000 / 9000 |
| 10 | | 04'40" (+00'52") | 1000 / 10000 |
| 11 | | 04'35" (+00'47") | 1000 / 11000 |
| 12 | | 04'59" (+01'11") | 1000 / 12000 |
| 13 | | 04'27" (+00'39") | 1000 / 13000 |
| 14 | | 04'23" (+00'35") | 1000 / 14000 |
| 15 | | 04'11" (+00'23") | 1000 / 15000 |
| 16 | | 04'30" (+00'42") | 1000 / 16000 |
| 17 | | 04'26" (+00'38") | 1000 / 17000 |
| 18 | | 04'21" (+00'33") | 1000 / 18000 |
| 19 | | 04'04" (+00'16") | 1000 / 19000 |
| 20 | | 03'48" | 1000 / 20000 |
| 21 | | 03'27" | 13 / 20013 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'38" | 00:09'25" |
| 3 | 04'39" | 00:14'04" |
| 4 | 04'44" | 00:18'48" |
| 5 | 04'45" | 00:23'33" |
| 6 | 04'43" | 00:28'16" |
| 7 | 04'43" | 00:32'59" |
| 8 | 04'41" | 00:37'40" |
| 9 | 04'41" | 00:42'21" |
| 10 | 04'41" | 00:47'02" |
| 11 | 04'35" | 00:51'37" |
| 12 | 04'59" | 00:56'36" |
| 13 | 04'27" | 01:01'03" |
| 14 | 04'24" | 01:05'27" |
| 15 | 04'12" | 01:09'39" |
| 16 | 04'30" | 01:14'09" |
| 17 | 04'27" | 01:18'36" |
| 18 | 04'21" | 01:22'57" |
| 19 | 04'05" | 01:27'02" |
| 20 | 03'48" | 01:30'50" |
| 20.0 | 03'38" | 01:30'53" |
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