15.2 km | 01:17:21 | 05:05/km日期: 2022-01-20 15:57 - 平均心率: 146 - 卡路里: 1061 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 70%
Pace: 05'11" / 04'57" / 05'02" / 13'37" / 06'00" / 07'16" / 05'13" / 05'05" / 04'59" / 04'55" / 04'53" / 04'52" / 04'50" / 04'43" / 04'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 1000 / 1000 |
| 2 | | 04'57" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'59") | 1000 / 4000 |
| 5 | | 05'59" (+01'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'46") | 1000 / 6000 |
| 7 | | 05'13" (+00'33") | 1000 / 7000 |
| 8 | | 05'05" (+00'25") | 1000 / 8000 |
| 9 | | 04'58" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'15") | 1000 / 10000 |
| 11 | | 04'53" (+00'13") | 1000 / 11000 |
| 12 | | 04'52" (+00'12") | 1000 / 12000 |
| 13 | | 04'49" (+00'09") | 1000 / 13000 |
| 14 | | 04'42" (+00'02") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'43" (+00'03") | 190 / 15190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
239.51 km 
asics sortiemagic rp5橘 累積 :
1368.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'57" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 13'37" | 00:28'47" |
| 5 | 06'00" | 00:34'47" |
| 6 | 07'16" | 00:42'03" |
| 7 | 05'13" | 00:47'16" |
| 8 | 05'05" | 00:52'21" |
| 9 | 04'59" | 00:57'20" |
| 10 | 04'55" | 01:02'15" |
| 11 | 04'53" | 01:07'08" |
| 12 | 04'52" | 01:12'00" |
| 13 | 04'50" | 01:16'50" |
| 14 | 04'43" | 01:21'33" |
| 15 | 04'41" | 01:26'14" |
| 15.2 | 04'44" | 01:27'08" |
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