17.0 km | 01:50:37 | 06:29/km日期: 2022-01-19 16:38 - 平均心率: 158 - 卡路里: 1239 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 06'55" / 07'10" / 07'29" / 06'58" / 07'15" / 07'19" / 07'15" / 07'28" / 07'24" / 07'22" / 06'00" / 05'38" / 05'00" / 05'19" / 05'30" / 05'24" / 04'58" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'57") | 1000 / 1000 |
| 2 | | 07'10" (+02'12") | 1000 / 2000 |
| 3 | | 07'29" (+02'31") | 1000 / 3000 |
| 4 | | 06'57" (+01'59") | 1000 / 4000 |
| 5 | | 07'15" (+02'17") | 1000 / 5000 |
| 6 | | 07'18" (+02'20") | 1000 / 6000 |
| 7 | | 07'14" (+02'16") | 1000 / 7000 |
| 8 | | 07'28" (+02'30") | 1000 / 8000 |
| 9 | | 07'24" (+02'26") | 1000 / 9000 |
| 10 | | 07'21" (+02'23") | 1000 / 10000 |
| 11 | | 05'59" (+01'01") | 1000 / 11000 |
| 12 | | 05'38" (+00'40") | 1000 / 12000 |
| 13 | | 05'00" (+00'02") | 1000 / 13000 |
| 14 | | 05'19" (+00'21") | 1000 / 14000 |
| 15 | | 05'29" (+00'31") | 1000 / 15000 |
| 16 | | 05'24" (+00'26") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 04'51" | 43 / 17043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 503.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'10" | 00:14'05" |
| 3 | 07'29" | 00:21'34" |
| 4 | 06'58" | 00:28'32" |
| 5 | 07'15" | 00:35'47" |
| 6 | 07'19" | 00:43'06" |
| 7 | 07'15" | 00:50'21" |
| 8 | 07'28" | 00:57'49" |
| 9 | 07'24" | 01:05'13" |
| 10 | 07'22" | 01:12'35" |
| 11 | 06'00" | 01:18'35" |
| 12 | 05'38" | 01:24'13" |
| 13 | 05'00" | 01:29'13" |
| 14 | 05'19" | 01:34'32" |
| 15 | 05'30" | 01:40'02" |
| 16 | 05'24" | 01:45'26" |
| 17 | 04'58" | 01:50'24" |
| 17.0 | 04'57" | 01:50'37" |
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