13.0 km | 00:56:26 | 04:20/km日期: 2022-01-18 18:01 - 平均心率: 155 - 卡路里: 812 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 04'43" / 04'24" / 04'24" / 04'23" / 04'20" / 04'16" / 04'12" / 04'16" / 04'17" / 04'09" / 04'24" / 04'25" / 04'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'37") | 1000 / 1000 |
| 2 | | 04'24" (+00'18") | 1000 / 2000 |
| 3 | | 04'23" (+00'17") | 1000 / 3000 |
| 4 | | 04'23" (+00'17") | 1000 / 4000 |
| 5 | | 04'19" (+00'13") | 1000 / 5000 |
| 6 | | 04'15" (+00'09") | 1000 / 6000 |
| 7 | | 04'11" (+00'05") | 1000 / 7000 |
| 8 | | 04'15" (+00'09") | 1000 / 8000 |
| 9 | | 04'16" (+00'10") | 1000 / 9000 |
| 10 | | 04'09" (+00'03") | 1000 / 10000 |
| 11 | | 04'23" (+00'17") | 1000 / 11000 |
| 12 | | 04'24" (+00'18") | 1000 / 12000 |
| 13 | | 04'06" | 1000 / 13000 |
| 14 | | 05'00" (+00'54") | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 283.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'24" | 00:09'07" |
| 3 | 04'24" | 00:13'31" |
| 4 | 04'23" | 00:17'54" |
| 5 | 04'20" | 00:22'14" |
| 6 | 04'16" | 00:26'30" |
| 7 | 04'12" | 00:30'42" |
| 8 | 04'16" | 00:34'58" |
| 9 | 04'17" | 00:39'15" |
| 10 | 04'09" | 00:43'24" |
| 11 | 04'24" | 00:47'48" |
| 12 | 04'25" | 00:52'13" |
| 13 | 04'06" | 00:56'19" |
| 13.0 | 05'09" | 00:56'26" |
45956.5 km | 
5450.6 km
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