10.6 km | 01:11:19 | 06:42/km日期: 2015-06-17 07:05 - 卡路里: 660 Cal - 溫度: 29°C - 濕度: 73%
Pace: 08'24" / 06'13" / 05'47" / 06'09" / 06'08" / 06'21" / 06'28" / 06'17" / 06'22" / 06'37" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'33") | 997 / 997 |
2 | | 06'14" (+00'26") | 995 / 1993 |
3 | | 05'48" | 1007 / 3001 |
4 | | 06'05" (+00'17") | 997 / 3998 |
5 | | 06'09" (+00'21") | 998 / 4997 |
6 | | 06'22" (+00'34") | 1003 / 6000 |
7 | | 06'27" (+00'39") | 1002 / 7002 |
8 | | 06'16" (+00'28") | 1000 / 8003 |
9 | | 06'22" (+00'34") | 998 / 9001 |
10 | | 06'36" (+00'48") | 1001 / 10002 |
11 | | 10'34" (+04'46") | 619 / 10622 |
6月累積里程 :
128.05 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'13" | 00:14'37" |
3 | 05'47" | 00:20'24" |
4 | 06'09" | 00:26'33" |
5 | 06'08" | 00:32'41" |
6 | 06'21" | 00:39'02" |
7 | 06'28" | 00:45'30" |
8 | 06'17" | 00:51'47" |
9 | 06'22" | 00:58'09" |
10 | 06'37" | 01:04'46" |
10.6 | 10'31" | 01:11'19" |