11.1 km | 01:05:11 | 05:51/km日期: 2022-01-13 19:55 - 平均心率: 162 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 59% - PM2.5: 普通(44)
Pace: 05'39" / 09'05" / 04'34" / 07'19" / 04'49" / 06'17" / 05'59" / 04'44" / 04'43" / 04'37" / 06'42" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'26") | 1000 / 1000 |
| 2 | | 05'01" (+00'49") | 366 / 1366 |
| 3 | | 17'57" (+13'45") | 17 / 1384 |
| 4 | | 04'40" (+00'28") | 94 / 1478 |
| 5 | | 08'11" (+03'59") | 119 / 1598 |
| 6 | | 04'26" (+00'14") | 110 / 1708 |
| 7 | | 59'25" (+55'13") | 67 / 1775 |
| 8 | | 04'34" (+00'22") | 1000 / 2775 |
| 9 | | 04'28" (+00'16") | 1000 / 3775 |
| 10 | | 04'41" (+00'29") | 48 / 3823 |
| 11 | | 40'01" (+35'49") | 80 / 3903 |
| 12 | | 04'46" (+00'34") | 1000 / 4903 |
| 13 | | 04'51" (+00'39") | 1000 / 5903 |
| 14 | | 05'04" (+00'52") | 44 / 5948 |
| 15 | | 34'19" (+30'07") | 87 / 6035 |
| 16 | | 04'49" (+00'37") | 1000 / 7035 |
| 17 | | 04'45" (+00'33") | 1000 / 8035 |
| 18 | | 04'42" (+00'30") | 1000 / 9035 |
| 19 | | 04'35" (+00'23") | 1000 / 10035 |
| 20 | | 04'12" | 86 / 10122 |
| 21 | | 31'05" (+26'53") | 48 / 10170 |
| 22 | | 05'40" (+01'28") | 951 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 09'05" | 00:14'44" |
| 3 | 04'34" | 00:19'18" |
| 4 | 07'19" | 00:26'37" |
| 5 | 04'49" | 00:31'26" |
| 6 | 06'17" | 00:37'43" |
| 7 | 05'59" | 00:43'42" |
| 8 | 04'44" | 00:48'26" |
| 9 | 04'43" | 00:53'09" |
| 10 | 04'37" | 00:57'46" |
| 11 | 06'42" | 01:04'28" |
| 11.1 | 05'50" | 01:05'11" |
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