15.1 km | 01:46:37 | 07:02/km日期: 2022-01-15 07:00 - 總爬升: 186 m - 平均心率: 167 - 卡路里: 816 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'35" / 07'06" / 07'51" / 06'18" / 07'01" / 07'03" / 06'43" / 11'56" / 05'37" / 08'20" / 07'26" / 07'13" / 07'17" / 07'23" / 08'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'58") | 1000 / 1000 |
| 2 | | 07'06" (+01'30") | 1000 / 2000 |
| 3 | | 06'32" (+00'56") | 1000 / 3000 |
| 4 | | 06'18" (+00'42") | 1000 / 4000 |
| 5 | | 07'01" (+01'25") | 1000 / 5000 |
| 6 | | 07'03" (+01'27") | 1000 / 6000 |
| 7 | | 06'42" (+01'06") | 1000 / 7000 |
| 8 | | 07'03" (+01'27") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 08'19" (+02'43") | 1000 / 10000 |
| 11 | | 07'25" (+01'49") | 1000 / 11000 |
| 12 | | 07'13" (+01'37") | 1000 / 12000 |
| 13 | | 07'17" (+01'41") | 1000 / 13000 |
| 14 | | 07'22" (+01'46") | 1000 / 14000 |
| 15 | | 08'10" (+02'34") | 1000 / 15000 |
| 16 | | 05'53" (+00'17") | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
23.25 km 
Nike React Infinity Run Flyknit 累積 :
422.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'06" | 00:13'41" |
| 3 | 07'51" | 00:21'32" |
| 4 | 06'18" | 00:27'50" |
| 5 | 07'01" | 00:34'51" |
| 6 | 07'03" | 00:41'54" |
| 7 | 06'43" | 00:48'37" |
| 8 | 11'56" | 01:00'33" |
| 9 | 05'37" | 01:06'10" |
| 10 | 08'20" | 01:14'30" |
| 11 | 07'26" | 01:21'56" |
| 12 | 07'13" | 01:29'09" |
| 13 | 07'17" | 01:36'26" |
| 14 | 07'23" | 01:43'49" |
| 15 | 08'11" | 01:52'00" |
| 15.1 | 05'52" | 01:52'49" |
展開計圈分析
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