11.6 km | 01:19:05 | 06:50/km日期: 2015-06-14 06:00 - 總爬升: 138 m - 地點: 南天宮五酒桶山 - 天氣: 晴 - 卡路里: 624 Cal - 總步數: 12322 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'35" / 06'01" / 06'16" / 06'12" / 06'44" / 06'27" / 07'04" / 07'32" / 06'36" / 06'51" / 08'12" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'31") | 1005 / 1005 | 173 / 88 |
| 2 | | 06'01" | 997 / 2003 | 175 / 94 |
| 3 | | 06'16" (+00'15") | 999 / 3002 | 172 / 92 |
| 4 | | 06'14" (+00'13") | 1004 / 4007 | 180 / 88 |
| 5 | | 06'46" (+00'45") | 999 / 5006 | 171 / 85 |
| 6 | | 06'30" (+00'29") | 996 / 6003 | 175 / 87 |
| 7 | | 07'05" (+01'04") | 1000 / 7003 | 169 / 83 |
| 8 | | 07'35" (+01'34") | 1000 / 8004 | 165 / 79 |
| 9 | | 06'48" (+00'47") | 1001 / 9005 | 141 / 103 |
| 10 | | 06'47" (+00'46") | 995 / 10000 | 142 / 103 |
| 11 | | 08'10" (+02'09") | 1000 / 11000 | 93 / 130 |
| 12 | | 07'32" (+01'31") | 561 / 11562 | 107 / 123 |
6月累積里程 :
333.00 km 
DIADORA RUNNING螢光綠 累積 :
338.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'44" | 00:31'48" |
| 6 | 06'27" | 00:38'15" |
| 7 | 07'04" | 00:45'19" |
| 8 | 07'32" | 00:52'51" |
| 9 | 06'36" | 00:59'27" |
| 10 | 06'51" | 01:06'18" |
| 11 | 08'12" | 01:14'30" |
| 11.6 | 08'08" | 01:19'05" |
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