11.4 km | 01:19:11 | 06:58/km日期: 2015-06-16 04:08 - 平均心率: 55 - 卡路里: 609 Cal - 溫度: 27°C - 濕度: 69%
Pace: 07'58" / 07'27" / 06'54" / 06'49" / 06'36" / 06'27" / 06'29" / 06'56" / 06'58" / 07'04" / 06'59" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'34") | 969 / 969 |
| 2 | | 07'29" (+01'10") | 994 / 1963 |
| 3 | | 06'54" (+00'35") | 1000 / 2964 |
| 4 | | 06'52" (+00'33") | 1012 / 3977 |
| 5 | | 06'34" (+00'15") | 1002 / 4980 |
| 6 | | 06'19" | 995 / 5975 |
| 7 | | 06'30" (+00'11") | 996 / 6972 |
| 8 | | 06'52" (+00'33") | 1005 / 7977 |
| 9 | | 07'00" (+00'41") | 995 / 8973 |
| 10 | | 07'05" (+00'46") | 996 / 9969 |
| 11 | | 07'01" (+00'42") | 994 / 10963 |
| 12 | | 07'18" (+00'59") | 392 / 11356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 340.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'27" | 00:15'25" |
| 3 | 06'54" | 00:22'19" |
| 4 | 06'49" | 00:29'08" |
| 5 | 06'36" | 00:35'44" |
| 6 | 06'27" | 00:42'11" |
| 7 | 06'29" | 00:48'40" |
| 8 | 06'56" | 00:55'36" |
| 9 | 06'58" | 01:02'34" |
| 10 | 07'04" | 01:09'38" |
| 11 | 06'59" | 01:16'37" |
| 11.4 | 07'08" | 01:19'11" |
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