10.1 km | 00:52:47 | 05:12/km日期: 2015-06-14 20:53 - 地點: 三重體育場 - 天氣: 熱 - 卡路里: 411 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'37" / 05'13" / 05'03" / 05'05" / 05'27" / 05'08" / 05'49" / 04'59" / 05'05" / 05'11" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'38") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'04" (+00'05") | 1000 / 9000 |
| 10 | | 05'12" (+00'13") | 1000 / 10000 |
| 11 | | 07'11" (+02'12") | 149 / 10149 |
6月累積里程 : 240.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 05'03" | 00:15'53" |
| 4 | 05'05" | 00:20'58" |
| 5 | 05'27" | 00:26'25" |
| 6 | 05'08" | 00:31'33" |
| 7 | 05'49" | 00:37'22" |
| 8 | 04'59" | 00:42'21" |
| 9 | 05'05" | 00:47'26" |
| 10 | 05'11" | 00:52'37" |
| 10.1 | 07'15" | 00:53'42" |
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