8.6 km | 00:50:39 | 05:51/km日期: 2015-06-15 19:46 - 地點: 竹體 - 天氣: 悶熱 - 卡路里: 575 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'25" / 05'15" / 05'17" / 05'15" / 05'24" / 05'16" / 05'17" / 05'24" / 05'20" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'13") | 430 / 430 |
2 | | 05'39" | 430 / 861 |
3 | | 05'45" (+00'06") | 430 / 1291 |
4 | | 05'48" (+00'09") | 430 / 1722 |
5 | | 05'48" (+00'09") | 430 / 2153 |
6 | | 05'41" (+00'02") | 430 / 2583 |
7 | | 06'02" (+00'23") | 430 / 3014 |
8 | | 05'55" (+00'16") | 430 / 3445 |
9 | | 05'45" (+00'06") | 430 / 3875 |
10 | | 05'52" (+00'13") | 430 / 4306 |
11 | | 05'57" (+00'18") | 430 / 4737 |
12 | | 05'48" (+00'09") | 430 / 5167 |
13 | | 05'59" (+00'20") | 430 / 5598 |
14 | | 05'39" | 430 / 6029 |
15 | | 05'59" (+00'20") | 430 / 6459 |
16 | | 05'59" (+00'20") | 430 / 6890 |
17 | | 05'59" (+00'20") | 430 / 7321 |
18 | | 05'59" (+00'20") | 430 / 7751 |
19 | | 05'52" (+00'13") | 430 / 8182 |
20 | | 05'50" (+00'11") | 430 / 8613 |
21 | | 05'19" | 21 / 8635 |
6月累積里程 :
61.70 km NIKE ZOOM SPEED RACER4 累積 :
1572.7 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'17" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'24" | 00:26'36" |
6 | 05'16" | 00:31'52" |
7 | 05'17" | 00:37'09" |
8 | 05'24" | 00:42'33" |
9 | 05'20" | 00:47'53" |
8.6 | -7'-35" | 00:50'39" |