15.2 km | 01:19:59 | 05:15/km日期: 2022-01-10 19:22 - 天氣: 陰 - 平均心率: 158 - 卡路里: 945 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'23" / 05'13" / 05'18" / 05'13" / 05'13" / 05'16" / 05'15" / 05'16" / 05'17" / 05'16" / 05'13" / 05'16" / 05'18" / 05'15" / 05'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'10") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" (+00'01") | 1000 / 11000 |
| 12 | | 05'15" (+00'03") | 1000 / 12000 |
| 13 | | 05'17" (+00'05") | 1000 / 13000 |
| 14 | | 05'15" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" (+00'01") | 1000 / 15000 |
| 16 | | 05'17" (+00'05") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
353.02 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'18" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'16" | 00:31'36" |
| 7 | 05'15" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'17" | 00:47'24" |
| 10 | 05'16" | 00:52'40" |
| 11 | 05'13" | 00:57'53" |
| 12 | 05'16" | 01:03'09" |
| 13 | 05'18" | 01:08'27" |
| 14 | 05'15" | 01:13'42" |
| 15 | 05'14" | 01:18'56" |
| 15.2 | 05'16" | 01:19'59" |
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