16.0 km | 01:53:50 | 07:07/km日期: 2022-01-09 06:11 - 平均心率: 158 - 卡路里: 937 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 09'15" / 07'54" / 06'43" / 07'26" / 06'54" / 08'04" / 06'23" / 05'51" / 06'03" / 05'53" / 06'13" / 07'00" / 06'26" / 06'20" / 06'46" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'00") | 1000 / 1000 |
| 2 | | 07'54" (+02'04") | 1000 / 2000 |
| 3 | | 06'43" (+00'53") | 1000 / 3000 |
| 4 | | 07'25" (+01'35") | 1000 / 4000 |
| 5 | | 06'53" (+01'03") | 1000 / 5000 |
| 6 | | 08'04" (+02'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'03" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" (+00'02") | 1000 / 10000 |
| 11 | | 06'13" (+00'23") | 1000 / 11000 |
| 12 | | 07'00" (+01'10") | 1000 / 12000 |
| 13 | | 06'25" (+00'35") | 1000 / 13000 |
| 14 | | 06'19" (+00'29") | 1000 / 14000 |
| 15 | | 06'46" (+00'56") | 1000 / 15000 |
| 16 | | 10'20" (+04'30") | 972 / 15972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 384.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 07'54" | 00:17'09" |
| 3 | 06'43" | 00:23'52" |
| 4 | 07'26" | 00:31'18" |
| 5 | 06'54" | 00:38'12" |
| 6 | 08'04" | 00:46'16" |
| 7 | 06'23" | 00:52'39" |
| 8 | 05'51" | 00:58'30" |
| 9 | 06'03" | 01:04'33" |
| 10 | 05'53" | 01:10'26" |
| 11 | 06'13" | 01:16'39" |
| 12 | 07'00" | 01:23'39" |
| 13 | 06'26" | 01:30'05" |
| 14 | 06'20" | 01:36'25" |
| 15 | 06'46" | 01:43'11" |
| 16.0 | 10'21" | 01:53'15" |
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