7.1 km | 00:46:28 | 06:34/km日期: 2022-01-09 18:18 - 卡路里: 491 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'49" / 06'34" / 06'41" / 06'32" / 06'20" / 06'00" / 06'39" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'33") | 1000 / 2000 |
| 3 | | 06'40" (+00'40") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'37" (+00'37") | 1000 / 7000 |
| 8 | | 07'09" (+01'09") | 61 / 7061 |
1月累積里程 : 101.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 06'41" | 00:20'04" |
| 4 | 06'32" | 00:26'36" |
| 5 | 06'20" | 00:32'56" |
| 6 | 06'00" | 00:38'56" |
| 7 | 06'39" | 00:45'35" |
| 7.1 | 07'20" | 00:46'02" |
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