17.6 km | 01:47:24 | 06:05/km日期: 2022-01-09 07:04 - 平均心率: 166 - 卡路里: 1457 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'12" / 06'07" / 05'42" / 05'43" / 05'50" / 05'48" / 05'49" / 05'54" / 06'00" / 05'50" / 06'04" / 06'20" / 06'05" / 06'20" / 06'06" / 06'34" / 07'03" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1050 / 1050 |
| 2 | | 06'05" (+00'22") | 1050 / 2100 |
| 3 | | 05'43" | 1050 / 3150 |
| 4 | | 05'43" | 1050 / 4200 |
| 5 | | 05'48" (+00'05") | 1050 / 5250 |
| 6 | | 05'49" (+00'06") | 1050 / 6300 |
| 7 | | 05'46" (+00'03") | 1050 / 7350 |
| 8 | | 05'48" (+00'05") | 1050 / 8400 |
| 9 | | 06'04" (+00'21") | 1050 / 9450 |
| 10 | | 05'59" (+00'16") | 1050 / 10500 |
| 11 | | 06'07" (+00'24") | 1050 / 11550 |
| 12 | | 06'16" (+00'33") | 1050 / 12600 |
| 13 | | 06'14" (+00'31") | 1050 / 13650 |
| 14 | | 06'13" (+00'30") | 1050 / 14700 |
| 15 | | 06'26" (+00'43") | 1050 / 15750 |
| 16 | | 06'55" (+01'12") | 1050 / 16800 |
| 17 | | 06'33" (+00'50") | 815 / 17615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
82.59 km 
Brooks Ghost10 累積 :
701.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 05'42" | 00:18'01" |
| 4 | 05'43" | 00:23'44" |
| 5 | 05'50" | 00:29'34" |
| 6 | 05'48" | 00:35'22" |
| 7 | 05'49" | 00:41'11" |
| 8 | 05'54" | 00:47'05" |
| 9 | 06'00" | 00:53'05" |
| 10 | 05'50" | 00:58'55" |
| 11 | 06'04" | 01:04'59" |
| 12 | 06'20" | 01:11'19" |
| 13 | 06'05" | 01:17'24" |
| 14 | 06'20" | 01:23'44" |
| 15 | 06'06" | 01:29'50" |
| 16 | 06'34" | 01:36'24" |
| 17 | 07'03" | 01:43'27" |
| 17.6 | 06'26" | 01:47'25" |
Jacky Hsin 說推
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