11.8 km | 01:17:40 | 06:33/km日期: 2015-06-14 17:26 - 卡路里: 480 Cal - 溫度: 33°C - 濕度: 64%
Pace: 06'34" / 06'34" / 06'25" / 06'19" / 06'39" / 06'36" / 06'39" / 06'38" / 06'40" / 06'32" / 06'31" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'12") | 992 / 992 |
2 | | 06'22" (+00'02") | 1000 / 1992 |
3 | | 06'32" (+00'12") | 1004 / 2996 |
4 | | 06'20" | 1000 / 3997 |
5 | | 06'40" (+00'20") | 1009 / 5007 |
6 | | 06'36" (+00'16") | 998 / 6006 |
7 | | 06'38" (+00'18") | 1000 / 7006 |
8 | | 06'38" (+00'18") | 1008 / 8015 |
9 | | 06'36" (+00'16") | 999 / 9015 |
10 | | 06'33" (+00'13") | 1010 / 10025 |
11 | | 06'30" (+00'10") | 1002 / 11028 |
12 | | 06'40" (+00'20") | 817 / 11845 |
6月累積里程 :
100.97 km MIZUNO WAVE AERO 12 WIDE(W) 累積 :
1795.4 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'34" | 00:13'08" |
3 | 06'25" | 00:19'33" |
4 | 06'19" | 00:25'52" |
5 | 06'39" | 00:32'31" |
6 | 06'36" | 00:39'07" |
7 | 06'39" | 00:45'46" |
8 | 06'38" | 00:52'24" |
9 | 06'40" | 00:59'04" |
10 | 06'32" | 01:05'36" |
11 | 06'31" | 01:12'07" |
11.8 | 06'33" | 01:17'40" |