22.1 km | 02:05:08 | 05:40/km日期: 2022-01-09 07:21 - 平均心率: 162 - 卡路里: 1477 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'20" / 05'28" / 05'23" / 05'21" / 06'32" / 05'30" / 05'25" / 05'22" / 07'18" / 05'26" / 05'27" / 05'25" / 06'28" / 05'24" / 05'28" / 05'19" / 06'31" / 05'27" / 05'27" / 05'29" / 05'21" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 22'22" (+17'06") | 71 / 4071 |
| 6 | | 05'18" (+00'02") | 1000 / 5071 |
| 7 | | 05'31" (+00'15") | 1000 / 6071 |
| 8 | | 05'23" (+00'07") | 1000 / 7071 |
| 9 | | 05'21" (+00'05") | 1000 / 8071 |
| 10 | | 18'45" (+13'29") | 145 / 8217 |
| 11 | | 05'24" (+00'08") | 1000 / 9217 |
| 12 | | 05'27" (+00'11") | 1000 / 10217 |
| 13 | | 05'24" (+00'08") | 1000 / 11217 |
| 14 | | 05'22" (+00'06") | 1000 / 12217 |
| 15 | | 21'40" (+16'24") | 70 / 12287 |
| 16 | | 05'22" (+00'06") | 1000 / 13287 |
| 17 | | 05'26" (+00'10") | 1000 / 14287 |
| 18 | | 05'25" (+00'09") | 1000 / 15287 |
| 19 | | 05'16" | 1000 / 16287 |
| 20 | | 22'09" (+16'53") | 72 / 16360 |
| 21 | | 05'20" (+00'04") | 1000 / 17360 |
| 22 | | 05'29" (+00'13") | 1000 / 18360 |
| 23 | | 05'24" (+00'08") | 1000 / 19360 |
| 24 | | 05'28" (+00'12") | 1000 / 20360 |
| 25 | | 05'20" (+00'04") | 832 / 21192 |
| 26 | | 05'58" (+00'42") | 876 / 22069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'23" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 06'32" | 00:28'04" |
| 6 | 05'30" | 00:33'34" |
| 7 | 05'25" | 00:38'59" |
| 8 | 05'22" | 00:44'21" |
| 9 | 07'18" | 00:51'39" |
| 10 | 05'26" | 00:57'05" |
| 11 | 05'27" | 01:02'32" |
| 12 | 05'25" | 01:07'57" |
| 13 | 06'28" | 01:14'25" |
| 14 | 05'24" | 01:19'49" |
| 15 | 05'28" | 01:25'17" |
| 16 | 05'19" | 01:30'36" |
| 17 | 06'31" | 01:37'07" |
| 18 | 05'27" | 01:42'34" |
| 19 | 05'27" | 01:48'01" |
| 20 | 05'29" | 01:53'30" |
| 21 | 05'21" | 01:58'51" |
| 22 | 05'54" | 02:04'45" |
| 22.1 | 05'30" | 02:05'08" |
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