11.7 km | 01:22:41 | 07:04/km日期: 2015-06-13 06:58 - 卡路里: 726 Cal - 溫度: 27°C - 濕度: 67%
Pace: 08'51" / 06'01" / 06'09" / 06'13" / 06'13" / 06'35" / 06'51" / 06'37" / 07'36" / 06'30" / 07'57" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'45") | 998 / 998 |
| 2 | | 06'02" | 999 / 1998 |
| 3 | | 06'10" (+00'08") | 1004 / 3002 |
| 4 | | 06'10" (+00'08") | 995 / 3998 |
| 5 | | 06'13" (+00'11") | 998 / 4996 |
| 6 | | 06'35" (+00'33") | 1008 / 6005 |
| 7 | | 06'51" (+00'49") | 999 / 7005 |
| 8 | | 06'38" (+00'36") | 996 / 8001 |
| 9 | | 07'36" (+01'34") | 999 / 9001 |
| 10 | | 06'27" (+00'25") | 1005 / 10006 |
| 11 | | 07'56" (+01'54") | 1000 / 11006 |
| 12 | | 10'20" (+04'18") | 689 / 11696 |
6月累積里程 : 128.05 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'01" | 00:14'52" |
| 3 | 06'09" | 00:21'01" |
| 4 | 06'13" | 00:27'14" |
| 5 | 06'13" | 00:33'27" |
| 6 | 06'35" | 00:40'02" |
| 7 | 06'51" | 00:46'53" |
| 8 | 06'37" | 00:53'30" |
| 9 | 07'36" | 01:01'06" |
| 10 | 06'30" | 01:07'36" |
| 11 | 07'57" | 01:15'33" |
| 11.7 | 10'14" | 01:22'41" |
展開計圈分析
留言 
