22.5 km | 02:08:24 | 05:42/km日期: 2015-06-12 06:06 - 總爬升: 325 m - 卡路里: 1073 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'45" / 05'44" / 05'41" / 06'42" / 02'51" / 04'29" / 06'33" / 04'06" / 06'32" / 07'35" / 06'35" / 03'50" / 05'11" / 03'58" / 04'03" / 05'57" / 06'01" / 06'39" / 05'31" / 05'13" / 06'06" / 06'53" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+03'54") | 1001 / 1001 |
2 | | 05'44" (+02'54") | 995 / 1997 |
3 | | 05'33" (+02'43") | 1024 / 3022 |
4 | | 05'34" (+02'44") | 1200 / 4222 |
5 | | 02'50" | 1005 / 5228 |
6 | | 05'43" (+02'53") | 782 / 6010 |
7 | | 06'31" (+03'41") | 1002 / 7013 |
8 | | 04'05" (+01'15") | 1000 / 8013 |
9 | | 06'37" (+03'47") | 1003 / 9017 |
10 | | 07'30" (+04'40") | 993 / 10011 |
11 | | 06'40" (+03'50") | 1007 / 11018 |
12 | | 03'44" (+00'54") | 1000 / 12018 |
13 | | 05'04" (+02'14") | 1019 / 13038 |
14 | | 03'58" (+01'08") | 990 / 14028 |
15 | | 04'14" (+01'24") | 998 / 15026 |
16 | | 05'50" (+03'00") | 1010 / 16037 |
17 | | 06'29" (+03'39") | 996 / 17034 |
18 | | 06'48" (+03'58") | 1012 / 18046 |
19 | | 04'48" (+01'58") | 995 / 19042 |
20 | | 05'21" (+02'31") | 1004 / 20047 |
21 | | 06'22" (+03'32") | 1003 / 21050 |
22 | | 06'31" (+03'41") | 1000 / 22051 |
23 | | 11'35" (+08'45") | 452 / 22504 |
新竹素娟