10.2 km | 01:00:03 | 05:52/km日期: 2022-01-08 16:33 - 平均心率: 165 - 卡路里: 808 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'08" / 05'52" / 05'38" / 05'51" / 05'44" / 06'05" / 05'51" / 05'54" / 05'41" / 05'47" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'06") | 1000 / 5000 |
| 6 | | 06'05" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'02") | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 06'34" (+00'56") | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 54.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'44" | 00:29'13" |
| 6 | 06'05" | 00:35'18" |
| 7 | 05'51" | 00:41'09" |
| 8 | 05'54" | 00:47'03" |
| 9 | 05'41" | 00:52'44" |
| 10 | 05'47" | 00:58'31" |
| 10.2 | 06'32" | 01:00'03" |
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