10.3 km | 00:59:25 | 05:47/km日期: 2015-06-11 18:43 - 地點: 嘉義市體育場 - 天氣: 涼 - 卡路里: 582 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'23" / 05'26" / 05'26" / 05'34" / 05'35" / 05'47" / 06'05" / 05'55" / 06'09" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 377 / 377 |
2 | | 05'30" (+00'15") | 408 / 786 |
3 | | 05'15" | 415 / 1202 |
4 | | 05'17" (+00'02") | 425 / 1627 |
5 | | 05'35" (+00'20") | 420 / 2047 |
6 | | 05'25" (+00'10") | 420 / 2468 |
7 | | 05'32" (+00'17") | 430 / 2898 |
8 | | 05'31" (+00'16") | 410 / 3309 |
9 | | 05'34" (+00'19") | 426 / 3736 |
10 | | 05'32" (+00'17") | 427 / 4164 |
11 | | 05'32" (+00'17") | 423 / 4587 |
12 | | 05'40" (+00'25") | 429 / 5016 |
13 | | 05'44" (+00'29") | 435 / 5452 |
14 | | 05'48" (+00'33") | 427 / 5879 |
15 | | 05'57" (+00'42") | 422 / 6302 |
16 | | 06'02" (+00'47") | 425 / 6727 |
17 | | 06'04" (+00'49") | 421 / 7149 |
18 | | 05'48" (+00'33") | 416 / 7565 |
19 | | 05'59" (+00'44") | 441 / 8007 |
20 | | 06'07" (+00'52") | 418 / 8425 |
21 | | 06'09" (+00'54") | 422 / 8848 |
22 | | 06'11" (+00'56") | 416 / 9265 |
23 | | 06'29" (+01'14") | 428 / 9693 |
24 | | 06'20" (+01'05") | 430 / 10124 |
25 | | 07'01" (+01'46") | 137 / 10262 |
6月累積里程 :
106.14 km MIZUNO WAVE ULTIMA 4 累積 :
922.1 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'26" | 00:10'49" |
3 | 05'26" | 00:16'15" |
4 | 05'34" | 00:21'49" |
5 | 05'35" | 00:27'24" |
6 | 05'47" | 00:33'11" |
7 | 06'05" | 00:39'16" |
8 | 05'55" | 00:45'11" |
9 | 06'09" | 00:51'20" |
10 | 06'20" | 00:57'40" |
10.3 | 06'40" | 00:59'25" |