9.1 km | 01:05:05 | 07:10/km日期: 2022-01-06 19:53 - 平均心率: 158 - 卡路里: 579 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'43" / 09'03" / 05'33" / 08'12" / 05'29" / 08'17" / 08'09" / 06'44" / 06'34" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'20") | 1000 / 1000 |
| 2 | | 06'14" (+00'51") | 944 / 1944 |
| 3 | | 02:01'23" (+56'00") | 24 / 1969 |
| 4 | | 05'38" (+00'15") | 390 / 2359 |
| 5 | | 05'26" (+00'03") | 404 / 2764 |
| 6 | | 05'28" (+00'05") | 404 / 3168 |
| 7 | | 05'34" (+00'11") | 395 / 3564 |
| 8 | | 45'51" (+40'28") | 66 / 3631 |
| 9 | | 05'26" (+00'03") | 400 / 4032 |
| 10 | | 05'27" (+00'04") | 402 / 4434 |
| 11 | | 05'33" (+00'10") | 403 / 4837 |
| 12 | | 05'23" | 403 / 5241 |
| 13 | | 34'35" (+29'12") | 93 / 5334 |
| 14 | | 05'32" (+00'09") | 401 / 5736 |
| 15 | | 05'32" (+00'09") | 399 / 6135 |
| 16 | | 05'41" (+00'18") | 402 / 6538 |
| 17 | | 05'26" (+00'03") | 401 / 6939 |
| 18 | | 01:34'00" (+28'37") | 28 / 6968 |
| 19 | | 06'48" (+01'25") | 1000 / 7968 |
| 20 | | 06'32" (+01'09") | 1000 / 8968 |
| 21 | | 06'07" (+00'44") | 90 / 9058 |
| 22 | | 05'37" (+00'14") | 4 / 9063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 167.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 09'03" | 00:15'46" |
| 3 | 05'33" | 00:21'19" |
| 4 | 08'12" | 00:29'31" |
| 5 | 05'29" | 00:35'00" |
| 6 | 08'17" | 00:43'17" |
| 7 | 08'09" | 00:51'26" |
| 8 | 06'44" | 00:58'10" |
| 9 | 06'34" | 01:04'44" |
| 9.1 | 05'46" | 01:05'06" |
展開計圈分析
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