8.6 km | 00:59:59 | 06:58/km日期: 2022-01-05 18:40 - 平均心率: 151 - 卡路里: 545 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 08'20" / 07'11" / 06'26" / 06'14" / 06'11" / 06'21" / 06'46" / 07'07" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'15") | 1000 / 1000 |
| 2 | | 07'17" (+01'05") | 896 / 1896 |
| 3 | | 06'17" (+00'05") | 1000 / 2896 |
| 4 | | 06'13" (+00'01") | 1000 / 3896 |
| 5 | | 06'17" (+00'05") | 1000 / 4896 |
| 6 | | 06'12" | 191 / 5088 |
| 7 | | 06'21" (+00'09") | 1000 / 6088 |
| 8 | | 06'28" (+00'16") | 561 / 6649 |
| 9 | | 07'11" (+00'59") | 1000 / 7649 |
| 10 | | 08'08" (+01'56") | 958 / 8608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 128.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'11" | 00:15'31" |
| 3 | 06'26" | 00:21'57" |
| 4 | 06'14" | 00:28'11" |
| 5 | 06'11" | 00:34'22" |
| 6 | 06'21" | 00:40'43" |
| 7 | 06'46" | 00:47'29" |
| 8 | 07'07" | 00:54'36" |
| 8.6 | 08'39" | 00:59'52" |
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