12.1 km | 01:06:18 | 05:28/km日期: 2022-01-04 21:47 - 平均心率: 152 - 卡路里: 877 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'36" / 05'37" / 05'17" / 05'12" / 05'49" / 07'51" / 05'51" / 05'17" / 05'25" / 05'09" / 05'18" / 05'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'35") | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'48" (+00'46") | 1000 / 5000 |
| 6 | | 06'11" (+01'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'49") | 1000 / 7000 |
| 8 | | 05'17" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'22") | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'15") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 04'33" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
200.35 km 
ASICS GT-2000 9 累積 :
1273.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'17" | 00:16'30" |
| 4 | 05'12" | 00:21'42" |
| 5 | 05'49" | 00:27'31" |
| 6 | 07'51" | 00:35'22" |
| 7 | 05'51" | 00:41'13" |
| 8 | 05'17" | 00:46'30" |
| 9 | 05'25" | 00:51'55" |
| 10 | 05'09" | 00:57'04" |
| 11 | 05'18" | 01:02'22" |
| 12 | 05'03" | 01:07'25" |
| 12.1 | 04'28" | 01:07'57" |
展開計圈分析
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