8.0 km | 00:48:18 | 06:00/km日期: 2015-06-10 05:56 - 卡路里: 453 Cal - 總步數: 7990 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'04" / 05'56" / 06'04" / 06'03" / 05'52" / 05'43" / 06'16" / 06'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'17") | 1005 / 1005 | 165 / 100 |
2 | | 05'58" (+00'13") | 1002 / 2007 | 166 / 100 |
3 | | 06'01" (+00'16") | 1000 / 3007 | 165 / 100 |
4 | | 06'04" (+00'19") | 995 / 4002 | 165 / 99 |
5 | | 05'51" (+00'06") | 1001 / 5004 | 165 / 103 |
6 | | 05'45" | 1002 / 6006 | 167 / 103 |
7 | | 06'16" (+00'31") | 1000 / 7007 | 163 / 97 |
8 | | 06'09" (+00'24") | 1000 / 8008 | 164 / 98 |
9 | | 05'01" | 19 / 8028 | 160 / 124 |
6月累積里程 :
121.88 km NIKE flyknit lunar 2 累積 :
534.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 06'04" | 00:18'04" |
4 | 06'03" | 00:24'07" |
5 | 05'52" | 00:29'59" |
6 | 05'43" | 00:35'42" |
7 | 06'16" | 00:41'58" |
8 | 06'10" | 00:48'08" |
8.0 | 05'48" | 00:48'18" |