10.0 km | 01:09:35 | 06:57/km日期: 2022-01-02 20:23 - 平均心率: 167 - 卡路里: 537 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'46" / 07'02" / 07'03" / 07'02" / 06'55" / 07'03" / 06'58" / 06'32" / 06'46" / 06'31" / 86'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 30.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'02" | 00:13'48" |
| 3 | 07'03" | 00:20'51" |
| 4 | 07'02" | 00:27'53" |
| 5 | 06'55" | 00:34'48" |
| 6 | 07'03" | 00:41'51" |
| 7 | 06'58" | 00:48'49" |
| 8 | 06'32" | 00:55'21" |
| 9 | 06'46" | 01:02'07" |
| 10 | 06'31" | 01:08'38" |
| 10.0 | 84'49" | 01:09'35" |
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