21.2 km | 02:05:49 | 05:55/km日期: 2022-01-02 16:14 - 天氣: 晴天 - 平均心率: 164 - 卡路里: 1194 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 04'22" / 05'26" / 05'32" / 05'30" / 05'26" / 05'23" / 05'30" / 05'25" / 05'20" / 05'29" / 05'34" / 05'46" / 05'46" / 05'46" / 05'57" / 05'42" / 06'06" / 06'23" / 06'55" / 06'33" / 07'10" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 1000 / 11000 |
| 12 | | 05'46" (+00'26") | 1000 / 12000 |
| 13 | | 05'46" (+00'26") | 1000 / 13000 |
| 14 | | 05'46" (+00'26") | 1000 / 14000 |
| 15 | | 05'56" (+00'36") | 1000 / 15000 |
| 16 | | 05'42" (+00'22") | 1000 / 16000 |
| 17 | | 06'05" (+00'45") | 1000 / 17000 |
| 18 | | 06'22" (+01'02") | 1000 / 18000 |
| 19 | | 06'55" (+01'35") | 1000 / 19000 |
| 20 | | 06'33" (+01'13") | 1000 / 20000 |
| 21 | | 07'10" (+01'50") | 1000 / 21000 |
| 22 | | 13'59" (+08'39") | 241 / 21241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
115.76 km 
Asics TJR8373100虎走5 累積 :
530.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'26" | 00:09'48" |
| 3 | 05'32" | 00:15'20" |
| 4 | 05'30" | 00:20'50" |
| 5 | 05'26" | 00:26'16" |
| 6 | 05'23" | 00:31'39" |
| 7 | 05'30" | 00:37'09" |
| 8 | 05'25" | 00:42'34" |
| 9 | 05'20" | 00:47'54" |
| 10 | 05'29" | 00:53'23" |
| 11 | 05'34" | 00:58'57" |
| 12 | 05'46" | 01:04'43" |
| 13 | 05'46" | 01:10'29" |
| 14 | 05'46" | 01:16'15" |
| 15 | 05'57" | 01:22'12" |
| 16 | 05'42" | 01:27'54" |
| 17 | 06'06" | 01:34'00" |
| 18 | 06'23" | 01:40'23" |
| 19 | 06'55" | 01:47'18" |
| 20 | 06'33" | 01:53'51" |
| 21 | 07'10" | 02:01'01" |
| 21.2 | 13'59" | 02:04'24" |
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