10.7 km | 01:11:58 | 06:44/km日期: 2015-06-09 07:01 - 天氣: 晴 - 卡路里: 662 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'31" / 05'55" / 05'47" / 05'49" / 05'52" / 06'11" / 06'14" / 06'23" / 06'46" / 06'36" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'41") | 996 / 996 |
2 | | 05'54" (+00'07") | 1003 / 1999 |
3 | | 05'47" | 997 / 2997 |
4 | | 05'47" | 1000 / 3997 |
5 | | 05'54" (+00'07") | 1003 / 5000 |
6 | | 06'08" (+00'21") | 1006 / 6007 |
7 | | 06'13" (+00'26") | 1000 / 7008 |
8 | | 06'24" (+00'37") | 995 / 8003 |
9 | | 06'44" (+00'57") | 1002 / 9006 |
10 | | 06'34" (+00'47") | 1003 / 10010 |
11 | | 12'00" (+06'13") | 657 / 10667 |
6月累積里程 : 128.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 05'55" | 00:14'26" |
3 | 05'47" | 00:20'13" |
4 | 05'49" | 00:26'02" |
5 | 05'52" | 00:31'54" |
6 | 06'11" | 00:38'05" |
7 | 06'14" | 00:44'19" |
8 | 06'23" | 00:50'42" |
9 | 06'46" | 00:57'28" |
10 | 06'36" | 01:04'04" |
10.7 | 11'50" | 01:11'58" |