21.4 km | 01:51:40 | 05:13/km日期: 2021-12-31 05:36 - 平均心率: 158 - 卡路里: 1514 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 74% - PM2.5: 普通(40)
Pace: 06'09" / 04'52" / 05'02" / 05'22" / 04'55" / 05'24" / 05'07" / 05'31" / 05'18" / 05'09" / 05'08" / 05'59" / 05'09" / 05'08" / 05'04" / 05'00" / 05'21" / 05'07" / 05'04" / 05'03" / 05'03" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'30") | 779 / 779 |
| 2 | | 04'56" (+00'02") | 1000 / 1779 |
| 3 | | 04'56" (+00'02") | 1000 / 2779 |
| 4 | | 05'25" (+00'31") | 19 / 2799 |
| 5 | | 05'24" (+00'30") | 1000 / 3799 |
| 6 | | 04'54" | 938 / 4737 |
| 7 | | 05'11" (+00'17") | 962 / 5700 |
| 8 | | 05'10" (+00'16") | 1000 / 6700 |
| 9 | | 05'12" (+00'18") | 1000 / 7700 |
| 10 | | 05'29" (+00'35") | 1000 / 8700 |
| 11 | | 05'13" (+00'19") | 1000 / 9700 |
| 12 | | 05'09" (+00'15") | 1000 / 10700 |
| 13 | | 05'09" (+00'15") | 1000 / 11700 |
| 14 | | 05'49" (+00'55") | 1000 / 12700 |
| 15 | | 05'08" (+00'14") | 1000 / 13700 |
| 16 | | 05'08" (+00'14") | 1000 / 14700 |
| 17 | | 05'05" (+00'11") | 1000 / 15700 |
| 18 | | 05'20" (+00'26") | 1000 / 16700 |
| 19 | | 05'05" (+00'11") | 1000 / 17700 |
| 20 | | 05'04" (+00'10") | 1000 / 18700 |
| 21 | | 05'00" (+00'06") | 1000 / 19700 |
| 22 | | 05'04" (+00'10") | 1000 / 20700 |
| 23 | | 05'05" (+00'11") | 675 / 21375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
248.15 km 
母子鱷魚 ㄚ拖 累積 :
8386.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'52" | 00:11'01" |
| 3 | 05'02" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 04'55" | 00:26'20" |
| 6 | 05'24" | 00:31'44" |
| 7 | 05'07" | 00:36'51" |
| 8 | 05'31" | 00:42'22" |
| 9 | 05'18" | 00:47'40" |
| 10 | 05'09" | 00:52'49" |
| 11 | 05'08" | 00:57'57" |
| 12 | 05'59" | 01:03'56" |
| 13 | 05'09" | 01:09'05" |
| 14 | 05'08" | 01:14'13" |
| 15 | 05'04" | 01:19'17" |
| 16 | 05'00" | 01:24'17" |
| 17 | 05'21" | 01:29'38" |
| 18 | 05'07" | 01:34'45" |
| 19 | 05'04" | 01:39'49" |
| 20 | 05'03" | 01:44'52" |
| 21 | 05'03" | 01:49'55" |
| 21.4 | 05'06" | 01:51'50" |
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