5.0 km | 00:31:33 | 06:18/km日期: 2021-12-27 21:12 - 卡路里: 331 Cal - 平均步頻: 172
Pace: 06'33" / 06'23" / 06'20" / 06'12" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 05'12" | 6 / 5006 |
12月累積里程 : 140.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'20" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 5.0 | 05'01" | 00:31'34" |
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