10.0 km | 00:58:06 | 05:47/km日期: 2021-12-27 15:16 - 總爬升: 138 m - 卡路里: 579 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 08'55" / 06'32" / 05'48" / 05'28" / 05'32" / 06'18" / 05'26" / 05'30" / 05'53" / 06'04" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'31") | 1000 / 1000 |
| 2 | | 06'32" (+01'08") | 1000 / 2000 |
| 3 | | 05'48" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 05'32" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'02") | 1000 / 7000 |
| 8 | | 05'29" (+00'05") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 04'43" | 27 / 10027 |
12月累積里程 : 248.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'32" | 00:15'27" |
| 3 | 05'48" | 00:21'15" |
| 4 | 05'28" | 00:26'43" |
| 5 | 05'32" | 00:32'15" |
| 6 | 06'18" | 00:38'33" |
| 7 | 05'26" | 00:43'59" |
| 8 | 05'30" | 00:49'29" |
| 9 | 05'53" | 00:55'22" |
| 10 | 06'04" | 01:01'26" |
| 10.0 | 04'48" | 01:01'34" |
ricky tseng 說推
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